Welcome
Awaken Your Energy. Discover Reiki & Crystal Healing
Explore tools, guides, and Reiki sessions to support your spiritual journey.
Reiki Healing with Francesca
A gentle, intuitive, cinnabar-guided approach to energy healing
My Reiki Philosophy
Reiki is a deeply intuitive practice for me — a blend of energy work, motherhood, symbolism, and grounded spirituality. My sessions are shaped by:
• The nurturing wisdom I gained through motherhood
• The cinnabar moth’s message of courage, grounding, and transformation
• Crystal‑supported healing
• A soft, intuitive, personalised approach
My intention is always to help you feel lighter, clearer, and more connected to yourself.
What to Expect in a Session
Every session includes:
• A grounding moment to settle your energy
• Chakra scanning
• Hands‑on or hands‑above Reiki
• Optional crystal placement
• Gentle breathwork or visualisation
• A short reflection afterwards
• Personal aftercare suggestions
My style is warm, nurturing, and deeply supportive.
Reiki Services & Pricing
In‑Person Reiki
30‑Minute Chakra Reset — £25
A focused, restorative session for grounding and emotional release.
60‑Minute Full Reiki Healing — £45
A complete energy balancing session with optional crystals and intuitive guidance.
90‑Minute Deep Healing & Chakra Alignment — £65
A transformative session combining Reiki, crystals, and guided visualisation.
Pregnancy & Postpartum Reiki — £45 (60 mins)
Gentle, supportive energy work for mothers at any stage.
Distance Reiki
30‑Minute Distance Healing — £20
Perfect for stress relief, emotional balance, and energetic support.
60‑Minute Distance Healing + Intuitive Notes — £35. Includes a personalised written message after your session.
7‑Day Reiki Support Package — £60
Daily short-distance sessions for deep emotional or energetic support.
Optional Add‑Ons
Crystal Grid Activation — £10
A personalised grid created for your intention.
Chakra Report — £15
A written overview of your chakra balance and suggested practices.
Crystal Recommendations — £10
A curated list of crystals aligned with your energy.
My Reiki Journey
After the birth of my fourth child, something within me shifted. Amid the exhaustion, the softness, and the complete unravelling that comes with motherhood, I felt a quiet pull toward energy healing—a sense that there was something deeper I was meant to reconnect with. Reiki became a lifeline, a grounding thread, and a reminder of who I was beneath all the roles I held. But it wasn’t until my fifth child arrived—born in June, during a season of warmth and renewal—that I truly began to embrace Reiki as my calling. Throughout my maternity leave, in those hazy, love‑soaked days with a newborn in my arms, I kept seeing cinnabar moths. Everywhere. Gliding through the garden, landing on windowsills, crossing my path at moments that felt too aligned to be accidental. Their vivid red and black wings felt like a message.
The deep red reminded me instantly of the Root Chakra—our foundation, our sense of safety, our connection to the earth. As a mother of five, grounding wasn’t just symbolic; it was essential. And the cinnabar moth itself felt like a symbol of transformation, urging me to step forward boldly in my healing journey rather than keeping it tucked quietly in the background of my life. It felt like the universe whispering, You’re ready.
As I began to trust this guidance, the cinnabar moth naturally wove itself into my Reiki practice. During self-healing and client sessions, I found myself visualizing its wings unfurling, their colour and movement supporting energy flow from root to crown. Sometimes I paired this imagery with crystals, letting their energy amplify the grounding and clarity I was calling in.
This simple symbol—unexpected, yet powerful—became a touchstone. A reminder that healing is both earthly and spiritual. That transformation doesn’t have to be loud; it can be gentle, intuitive, and deeply personal. That signs often appear exactly when we need them, if we’re willing to see them.
Over time, the cinnabar moth has become more than a beautiful creature I once encountered—it has become a teacher. A companion. A reminder to be brave, to stay rooted, and to honour the cycles of becoming that shape us.
It is the inspiration behind The Winged Cinnabar and the energy I strive to bring into every session: grounded, transformative, and guided by the quiet wisdom of nature.
If you feel called to work with me, I would love to support your healing journey. Just click the book a session link below or use the contact form for more information or book a tailored reiki session.
Crystal tools for reiki
Why use crystals in Reiki?
How to use crystals in reiki sessions
Top Crystals for Reiki healing
Crystals are used in Reiki as tools to enhance the flow of healing energy. Each crystal is believed to carry specific vibrational frequencies that can help balance the body’s energy centers, or chakras. Practitioners often place crystals on or around the body to amplify Reiki energy, support emotional release, and promote physical and sp
Crystals are used in Reiki as tools to enhance the flow of healing energy. Each crystal is believed to carry specific vibrational frequencies that can help balance the body’s energy centers, or chakras. Practitioners often place crystals on or around the body to amplify Reiki energy, support emotional release, and promote physical and spiritual healing. Their natural properties are thought to align with the intentions of the Reiki session, making the experience more focused and powerful.
Top Crystals for Reiki healing
How to use crystals in reiki sessions
Top Crystals for Reiki healing
Crystals such as clear quartz, amethyst, rose quartz, and black tourmaline are essential crystal tools in energy healing and Reiki healing. Each of these crystals resonates with specific energy centers, helping to boost overall energy, enhance intuition, nurture the heart, and provide grounding and protection. When used with intention, th
Crystals such as clear quartz, amethyst, rose quartz, and black tourmaline are essential crystal tools in energy healing and Reiki healing. Each of these crystals resonates with specific energy centers, helping to boost overall energy, enhance intuition, nurture the heart, and provide grounding and protection. When used with intention, these crystal tools significantly elevate Reiki sessions by promoting balance, clarity, and energetic harmony.
How to use crystals in reiki sessions
How to use crystals in reiki sessions
How to use crystals in reiki sessions
Incorporating crystal tools into your Reiki healing practice can deepen the energy healing experience and create a more intentional energy flow. Methods include crystal grids, chakra placement, meditation aids, and energy programming.
Crystals & Reiki
A Journey into Energy Healing
Energy healing is a path of reconnection—between body, mind, and spirit. At its heart lies the belief that we are energetic beings, and when our energy becomes blocked or imbalanced, it can manifest as emotional, physical, or spiritual discomfort.
Reiki, a gentle yet powerful healing modality, works to restore harmony by channeling universal life force energy through the practitioner’s hands. But when combined with the natural power of crystals, this healing experience deepens.
Crystals are more than beautiful stones—they are energetic tools. Each one carries a unique vibrational frequency, shaped by its mineral composition and the Earth’s natural forces over time. In Reiki, practitioners use these frequencies to complement and amplify the healing energy being channeled. By placing crystals on or around the body, especially over the chakras, they help to clear blockages, restore flow, and align the energy centers.
The synergy between Reiki and crystals creates a focused, intuitive healing space. The crystals act as anchors for intention, amplifiers of energy, and guides for transformation.
Whether you're seeking emotional clarity, physical relief, or spiritual growth, this journey into energy healing invites you to reconnect with your inner wisdom and the natural energies that surround you.
Some links on this page are affiliate links. This means I may earn a small commission if you choose to make a purchase, at no additional cost to you. I only recommend resources that align with my work and values.
Ready to Explore?
If you’re curious about integrating crystals into your Reiki or meditation practice, here at the Winged Cinnabar, my mission is to provide you with wonderful tools and resources to help you find everything you need to begin your journey. If you're curious about finding out more just click the button below.
Resources Page
Recommended Resources for Reiki & Energy Healing
Learning about Reiki can deepen understanding and support integration after a Reiki session. Here are a carefully curated selection of trusted resources that support Reiki, distance healing, energy awareness, and spiritual wellbeing. These books are recommended because they align with a gentle, ethical, and grounded approach to energy healing.
The Reiki Manual – Penelope Quest
A clear and accessible guide to Reiki practice and philosophy.
Buy on Amazon UK: https://amzn.to/3Llz92j
Reiki for Life – Penelope Quest
Explores how Reiki supports everyday life, emotional balance, and wellbeing.
Buy on Amazon UK: https://amzn.to/49qSMiC
The Original Reiki Handbook of Dr Mikao Usui – Frank Arjava Petter
A deeper look into traditional Reiki teachings and history.
Buy on Amazon UK: https://amzn.to/4qpdtRV
Healing is deeply personal. Take what resonates, move gently, and trust your own pace.
If you would like to explore Reiki or distance healing sessions, you can find more information on this website or get in touch directly.
The links on this page are affiliate links. This means I may earn a small commission if you choose to make a purchase, at no additional cost to you. I only recommend resources that align with my work and values.
